Whether you’re looking for face-to-face sessions or online counselling and therapy, Claire Cooper is here to help.
Claire Cooper – About me
Training
I trained at the Minster Centre, London, the UK’s leading Integrative Psychotherapy and Counselling training institute.
To ensure I can provide you with the best help possible, I am engaged in ongoing professional development.
Qualifications
- MA Integrative Psychotherapy & Counselling
- Advanced Diploma in Integrative Psychotherapy & Counselling
- Postgraduate Diploma (Level 7) in Integrative Counselling
- Foundation Certificate in Counselling
Types of therapy available
- Integrative
- Existential
- Humanistic
- Phenomenological
- Person Centred
- Relational
- Psychodynamic
- Cognitive Behavioural Therapy (CBT)
Why Choose Counselling?
Are you struggling with anxiety, depression, loss, or unhelpful behaviour patterns? I have expertise in addressing these issues as well as stress, low self-esteem, relationship challenges, and eating disorders. Taking the first step towards counselling can be daunting, but I provide a safe, confidential space—either online or at my practices in St. Albans and Wheathampstead—to collaboratively explore your unique issues using various therapeutic approaches.
First Steps
- Get in touch with your contact details and a brief description or any questions.
- We’ll arrange a free 20-minute session with no obligation.
If we decide to proceed:
- We’ll schedule the first full session.
- This includes a series of questions to understand your therapeutic needs.
- You’ll also have the opportunity to ask any questions.
I can help with
- Eating Disorders
- Binge/Compulsive Eating
- Loss
- Bereavement Counselling
- Anxiety Counselling
- Relationship Issues
- Depression
- Addiction Counselling
- Emotional Problem Counselling
- Stress Management
- Self Esteem Counselling
- Menopause
- Spirituality
My Approach
Therapy is an investment in yourself. I work within an integrative framework to help you explore your thoughts and feelings, with a view to improving your situation.
Services & Pricing
Therapy sessions are face to face or online.
My practice is based in St. Albans and Wheathampstead, Hertfordshire.
Each therapy session will last for 50 minutes
Sessions are usually held at the same time each week. I can be flexible with timings for the sessions if essential and/or available.